|Contact Details||Please contact Neil via the Enquiry form on the contact us page|
|Power of Ten Link||Neil Dodson|
|Events Coached||Sprint hurdles, 400m hurdles, 400m|
|Ages Coached||Under 15 (U15) Boys and Girls (School Years 8 and 9)|
Under 17 (U17) Men and Women (School Years 10 and 11)
Under 20 (U20) Junior Men and Women
Senior Men and Women
|WSEH specific training days and times||Tuesdays, Wednesdays & Thursdays at TVAC – 6.15pm to 8.00pm.|
Tuesdays – speed work
Wednesdays – technical hurdles work
Thursdays – endurance work
|Any additional training days and times||Sundays – 10.15am to 12.30pm.|
|Additional Information||Neil is a speed and hurdles event group coach, currently coaching a mix of male and female sprinters and hurdlers (10-12 athletes). He mainly takes athletes from Under 17 upwards, but on occasion may take slightly younger athletes. Sessions are on Tuesdays – speed work, Wednesdays – technical hurdles, Thursday – endurance work, Saturday – more endurance work, Sunday – competition hurdles. Midweek sessions are 6.15pm to 8-8.30pm and weekend sessions are 10.15am to 12.30pm.|
Coaching Philosophy: Movement led, Holistic, targeted and measured.
In short, everything we do is focussed on improving and ingraining efficient movement or “technique” while conditioning athletes for all aspects of their events. Even in the depths of winter, we never lose touch with “speed” training while during the race season we still stay in touch with the aspects of “endurance” training which enable the athletes to sustain the demands of the program and, most importantly, their event.