|Contact Details||Please contact Nick via the Enquiry form on the contact us page|
|Events Coached||300m, 400m, 800m|
|Ages Coached||Under 15 (U15) Boys and Girls (School Years 8 and 9)|
Under 17 (U17) Men and Women (School Years 10 and 11)
Under 20 (U20) Junior Men and Women
|WSEH specific training days and times||Tuesdays & Thursdays at TVAC – 6.00pm to 7.30pm.|
Tuesdays – speed endurance
Thursdays – strength endurance
|Any additional training days and times||Saturdays & Sundays – 10.00am to 12.30pm (exact times vary).|
Weekend sessions are speed work for the more advanced athletes.
|Other information||Lesley and Nick’s group is a large group (supported by Assistant Coaches), covering events from 100m to 400m. It is a large group, with about 16-20 athletes who train regularly, with a fairly even mix between boys and girls (slightly more boys). Ages range from Under 15 to a few seniors. This group trains on a Tuesday and Thursday – speed endurance and strength endurance, on a Saturday morning – hills or technical work and Sunday morning – technical work. Midweek sessions are 6.00pm to 7.45pm. Weekend sessions are 10.00am to 12.30pm.|
Lesley focuses on the 100m/200m sprinters and Nick focuses on the 400m sprinters.