Jessie Knight dominated the 400m hurdles, becoming British Champion with a time of 55.27, over 1.5 seconds in front of 2nd placed Lina Neilsen.
U20 heptathlete Smith had a busy weekend coming 2nd to Morgan Lake in the women’s high jump with a pb of 1m 80. Lake also cleared 1m 80 but beat Smith on countback by reaching 1m 80 with no failures but not quite clearing 1m 83. Smith came 7th in the long jump with 5m 92 and was one of 2 athletes in the women’s 100m hurdles recording a pb of 13.86 for 5th in the final. Harriet Jones was 6th in her heat with 14.50.
In the men’s 400m, Alex Haydock-Wilson won his heat with 46.82, which wasn’t far off his pb of 46.45 and started fast in the final, fading over last 50m to come 8th with 47.52.
Alex Barbour, competing in her 1st steeplechase race for over 2 years after suffering with a persistent hip injury, was 5th overall and 1st U23 in 5th in the 3000m Steeplechase, taking nearly 20 seconds off her pb with 10:36.69.
U20 Toby Makoyawo was 3rd in heat 1 of the 100m, recording 10.66 which gave him automatic qualification for the semi-final where he placed 8th with 10.84.