Running (Sprints, Middle Distance, Endurance, Hurdles)

Sprints – 100m, 200m and 300/400m

We have several sprint training groups – for details on each please see here. In summary:

• A group for juniors, led by Felisha Weekes
• A group for juniors and seniors, led by Lesley and Nick Pearson
• A group for juniors and seniors, led by Earl Herbert
• A group for seniors and under 20’s, led by Simon Duberley

• NB: Some of these groups include training for 300m/400m athletes.
• NB: For 400m, we also have a group led by Neil Dodson – for details please see here.
• NB: For juniors for 300m/400m, we also have Paul Green’s training group – for details please see here.

Hurdles

For sprint hurdles and 400m hurdles, we have a group led by Neil Dodson – for details please see here.

For young and beginner athletes in school year’s 6-11, who are establishing themselves in the sport, sprint development and an introduction to hurdles, will take place in the Academy – for more information, please see here.

Middle Distance and Endurance

We have the following training groups for middle distance and endurance – for details on each please see here. In summary they are:

• A middle distance track group for all juniors, led by Paul Green. This is an excellent group with a very experienced coach.
• A middle distance track group for older juniors and seniors, led by Rodger Hughes – for more details please see here.
• A group for seniors and under 20s, led by Conrad Milton, which covers middle distance, long distance and cross country. Another excellent group with a very experienced coach.
• A group for seniors and all juniors, from under 11 to under 20s, led by Peta Bee and Patrick McGrath, which covers middle distance, long distance and cross country. Please see below*
• A group for seniors and all juniors, from under 11 to under 20s, led by Shireen Higgins, which covers middle distance, long distance, steeplechase and cross country. Please see below*

*For juniors who combine racing in the summer season (track) and winter season (road running and cross country), Windsor Slough Eton & Hounslow Athletic Club have these two training groups who develop junior athletes from under 11s through to under 20s/seniors. Both are very good and both fully support athletes in every phase of their athletics journey to help them reach their goals, which for many junior athletes include national level competitions such as the English Schools championships. The only difference between the groups are their training locations and training times. All athletes will get a basic grounding of a club based winter season. We always suggest having taster sessions with both groups, to help decide which group to join.

For information on seniors – please see here.

For information on juniors – please see here.

For information on training – please see here.

For information on competitions – please see here.

For information on membership of the club – please see here.

Read Jess Hatch’s story here.

Read Rachel’s story here.

Read Luke’s story here.

Read Jodie’s story here.

Read Otis’ story here.

Read Ava’s story here.

Read about our up and coming under 15s here.

Read about our up and coming under 17s here.

Read about our up and coming under 20s here.